A new ingredient to a healthy life: Blue Tea

Blue Tea | iieHealth | Health Blog | Fitness Blog | Medical Blog

There was a time when the healthiest teas were meant to be available in various shades in beige. However, ever since, tea is available in almost all the colors that make up the rainbow. The yellowish-orange glow of turmeric has continued to transfix us for ages and we have also been bowled over by the green goodness of Matcha. However, there is a new kid on the block – the blue tea that is perhaps more teal than blue. As far as the clean-living people of the world are concerned this happens to be the latest ambrosia or manna from heaven.

How does it look?

Obviously, it does not look entirely natural. Normally blue tea would remind you of Slush Puppies, which are electric blue in color, and Smarties that are available in turquoise. However, do not be fooled by its appearance because there are plenty of benefits of this tea. The tea gets its color from dried blue pea, also known as butterfly pea, flowers. This is the reason why the tea is naturally infused with a higher amount of antioxidant than what you would get with green tea.

What are its various benefits?

Kausshal Dugarr, Founder and CEO of Teabox.com, lists down the health benefits of blue tea as follows:

Antioxidant: One of the most prominent benefits of drinking blue tea is that it has a lot of antioxidants. These powerful bio-compounds help the body fight free radicals which are toxic and cause premature ageing. It is a good idea to detox the body once in a while with an antioxidant-rich drinks like blue pea tea.

Anti-diabetic: A cup of blue butterfly tea taken in between meals will inhibit the intake of glucose from the diet and lower blood sugar. Antioxidants in the tea also help the body lower risk of infections, which diabetics are prone to, and it is also great for your heart health.

For hair, skin: The antioxidants in a cup of blue tea are great for hair and skin. This tea also has many vitamins and minerals which keep your skin and hair looking great as it keeps them from ageing prematurely.

Energises and boosts brain activity: Blue pea is proven to be nootropic. That means it refreshes the brain and boosts it activity and function. This will keep you energised and feeling great.

Blue tea | iieHealth | Health Blog | Medical Blog

Blue tea – a must try for all fitness freaks!

Treat anxiety and depression: Anxiety and depression have become a prevailing fact these days. Stress levels have increased among the young population which is causing depression. According to studies, blue tea can relieve stress and lower down the symptoms of anxiety disorders.

Lower the risk of cancer: Blue pea flowers are a rich source of antioxidants. Antioxidants are known to minimize the profound damage to cells of the body. The lesser the damage to cells, the lesser the risk of all types of cancer!

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