Liver happens to be one of the biggest and most important organs of your body. It performs around 500 functions and contains almost 13 percent of the entire blood supply in your body at any point in time. It plays a role in producing around 13,000 various chemicals and maintains more than two thousand internal enzyme systems. It filters your blood, breaks down the hormones and makes them, keeps your blood sugar under control, and turns poisonous elements into substances that your body is able to eliminate in a safe manner. So, you can jolly well imagine how important an organ your liver is.
The Importance Of Your Diet With Regards To The Well Being Of Your Liver
The condition of your liver depends a lot on the kind of food that you eat on a regular basis. With the right kind of diet, your liver would always work well. Experts state that the following bitter foods can play a major role in cleansing your liver:
The following herbs should be used in your cooking if you wish to protect your liver:
Juices of various fruits and vegetables can keep your liver clean as well.
One of the biggest symptoms that your liver needs immediate attention is tiredness. This is a common symptom associated with any and every type of liver disease – a clear sign of the fact that your liver has been damaged. However, tiredness is also associated with some other ailments such as diabetes, deficiency of vitamins in your diet, and heart diseases.
Nausea can be described as a sensation that makes you want to vomit. It can be either a short-lived one or a prolonged one. It normally happens when your liver is not performing its functions properly enough.
If your liver is infected there is a chance that you would suffer bruises more often than not. It normally happens because your blood is unable to clot in a proper way.
In case you have a liver infection there is a chance that you would feel severe pain in the lower abdominal area.
Apart from all this, when your liver does not function properly a lot of strain is placed on your digestive system and this could lead to a loss of appetite. Apart from these, there are various other signs of the fact that your liver may not be in proper order.
They may be enumerated as below:
Normally, these issues are treated on the basis of their diagnosis. There are some issues that you could treat by making changes to your lifestyle such as refraining from alcohol and losing excess weight. In other cases, you may have to seek proper medication to treat the problem.